Hi, I'm Jason —
LPCC
I’m a licensed therapist based in Los Angeles, specializing in burnout recovery, stress management, and career transitions for young professionals.
My approach blends evidence-based therapy with practical tools you can use immediately, regain control without being stuck again.
How I Can Help
I provide a variety of therapy services aimed at enhancing your mental well-being. Whether you need individual counseling, couples therapy, or group sessions, I’m here to support you. I specialize in mindfulness techniques, cognitive behavioral therapy, and stress management strategies to help you tackle life’s challenges. Let’s work together on your journey to a healthier, happier you.
Individual Life Coaching
One-on-one sessions tailored to your unique burnout and stress challenges connected to personal performance and potential.
Burnout Recovery Bootcamp (Group Program)
A structured, results-focused program to regain energy and focus.
Insurance-Based Therapy (via Headway) with Private Pay Options
Flexible, accessible therapy options in-network with several insurance providers such as Aetna, Anthem Blue Cross, Blue Shield, Cigna, and Quest Behavioral Health
You deserve to feel like yourself again.
Burnout can creep in quietly or hit like a wave. You may feel exhausted all the time, struggle to concentrate, or find it hard to enjoy anything. Chronic stress and depression can leave you feeling numb, disconnected, or like you’re “failing” at things that used to come easily.
My approach blends somatic therapy, attachment repair, and parts work to gently support healing from stress, over-functioning, and emotional exhaustion.
I adopt a collaborative approach with clients. I view teamwork as a vital sign of growth, transformation, and successful therapy and coaching. My focus centers on...
Addiction
ADHD
Age/Aging
Anger
Anxiety
Body Image
Chronic Illness
Chronic Pain
Compulsions
Couples Issues
Depression
Divorce
Identity Questions
Infidelity Issues
LGBTQIA
Masculinity & Male Identity
Narcissism
Obsessions
OCD & OCPD
Relationship Issues
Religious Trauma
Ruminations
Self-Esteem
Sex & Sexuality
Spirituality
Trauma
“You’re not lazy. You’re not broken. Your nervous system may be overwhelmed, and that’s something we can work with.”
Convenient Los Angeles Location and Virtual Accessibility
Located in the heart of Los Angeles with easy access from across the city.
Virtual sessions also available for your convenience.
Location
1849 Sawtelle Blvd., Los Angeles, CA 90025 (by request)
Online
Serving clients throughout California.
Frequently Asked Questions
Get answers to common questions about therapy, my approach, and logistics.
Do you accept insurance?
Yes! I work with most major insurance plans through Headway. I also offer private pay options for those who prefer direct payment or have insurance plans not yet supported.
How long are therapy sessions?
Yes! I work with most major insurance plans through Headway. I also offer private pay options for those who prefer direct payment or have insurance plans not yet supported.
How often will we meet?
Yes! I work with most major insurance plans through Headway. I also offer private pay options for those who prefer direct payment or have insurance plans not yet supported.
Do you offer virtual sessions?
Yes! I work with most major insurance plans through Headway. I also offer private pay options for those who prefer direct payment or have insurance plans not yet supported.
What if I'm not sure therapy is right for me?
Yes! I work with most major insurance plans through Headway. I also offer private pay options for those who prefer direct payment or have insurance plans not yet supported.
Get the Support
You Need Now
Start your journey to mental well-being today!